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Death by Goblet Workout – A 30 minute Full-Body WOD

If you’ve been following my blog for a while, you know that I used to post a lot more workouts. Now that I’m at CrossFit 4-5 days a week, I just don’t make up

Red Cabbage, Blueberry and Chickpea Salad with Tahini Maple Dressing

It’s summer, it’s hot…all I want to eat is salad and fruit. Honestly, I don’t think my body minds one bit. Summer is probably the only time of year I actually crave salad. I’ve

Grain-Free 5-Ingredient Peanut Butter Chocolate Chip Cookies

I’ve been trying to figure this recipe out for a little while now after discovering a note I’d jotted down over 10 years ago in an old vegan cookbook. My note was as follows:

The Real Food Reader Weekly – Edition #2

Did you read something great this week? Please post it in the comments so I can check it out! Blogging, Marketing & Social Media 15 Amazing Copyright Free Picture Resources for Small Businesses The

Mexican Grilled Corn and Black Bean Salad

BBQ’d corn, where have you been all my life?? You’re quite delicious, I have to say! And added into this fresh Mexican-inspired salad, you’re just about perfect. This dish was inspired by this one

The Ultimate Vegan Ice Cream Recipe List (60 Dairy-Free Recipes!)

Hello, summer and hello, creamy, dreamy INCREDIBLE dairy-free ice cream. This list is all you need to enjoy delicious vegan ice creams all summer (and all year) long. Recipes that don’t require an ice

The Real Food Reader Weekly – Edition #1

Welcome to the first edition of The Real Food Reader Weekly! I wanted a place to share some of the wonderful content I find around the web each week. Check in weekly for fantastic

20 Inspiring Vegan Food Blogs to Follow (Part 2)

I’ve been discovering so many amazing new blogs lately and I don’t think they’re all getting the recognition they deserve, so it’s time for another round-up of inspiring vegan blogs! All these lovely bloggers

Vegan Blueberry Chocolate Chip Muffins

You guys may have noticed that whenever I post baking recipes, I usually say something like “I can’t believe this recipe even worked!” Haha, ya I’m not a great baker. I was never all

Quick & Easy Savoury Chickpeas

With all the gorgeous warm weather we’ve been having, I’ve been eating a ton of salads lately. I usually buy a container of organic greens to use for quick salads all week, then I

Almond Cherry Pie Bars – Only 3 Ingredients!

What can I say about these simple, whole food bars? There’s not really much to them, just 3 real food ingredients and one delicious taste. These can be ready in just a few minutes and

Powerful Pre-Workout Mocha Bites (Vegan)

I created this recipe specifically to enjoy before my early morning workouts. To get to the gym by 6:30am, I’m up at 5:15 so I can take the pups out and get ready for

REAL Stories: Relatable, Everyday, Amazing Ladies – PART SIX with Treadmill Runway

Can you guys believe it’s been six weeks since the REAL Stories series started!? It’s been a great six weeks of posts and today I’m bringing you the final piece from Courtney of Treadmill

Coconut Banana Cream Pie Protein Smoothie

Oooooo, so creamy, so dreamy, so coconutty and so mmmmmm. This is a good one! I’d recommend it after an intense workout to replenish and recover. Thanks to the Vega Performance Protein you’ll be getting a

REAL Stories: Relatable, Everyday, Amazing Ladies – PART FIVE with The Lean Green Bean

It’s that time again! Part 5 of my REAL Stories series is here and I’m very excited to introduce Lindsay from The Lean Green Bean today. Many of you might already be familiar with