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23 Inspirational Yoga Accounts to Follow on Instagram

Did you know Instagram isn’t just for pictures of cute puppies and what you had for dinner? It can actually be very inspiring, educational, a great way to meet like-minded people and a fun

Hot Potato Salad with Scallions and Herb Vinaigrette (Vegan)

Many years ago, I worked in Zug, Switzerland as an au pair for a wonderful family with 4 beautiful children. We used to have this amazing, delicious potato salad with our dinners and I loved

Healthy Vegan Nutty Baked Bean Bites

Sometimes you just need some nutty baked bean balls, ya know? Totally reasonable craving…or is it just me? I just made a batch of these and stuck em’ in the fridge for the week

Smashed Cumin Lime Avocado Chickpea Sandwiches

What would we ever do without chickpeas, I mean, really?? As a herbivore, I definitely need these little gems in my life. They’re so full of goodness and make up some of my favourite

Sprint and Countdown Workout – A CrossFit-Style Conditioning WOD

I’ve been meaning to share this workout with you guys for a while now. I ┬ádid it a couple of weeks ago on my lunch break and it’s a killer WOD you can get

Thai Red Curry Lentils with Cauliflower and Carrot

So, has any else noticed has fast the summer is going by?? What is up?! Just. flying. by. However, as fast as it’s going by I’m okay with it because..wait for it…I’m starting to

Beet and Walnut Salad with Sweet Dijon Dill Vinaigrette

I can’t stop eating salads. I don’t think that’s a bad thing though, is it?? A long as they’re not drive-through salads, I think I’m good to go! It’s hot, I’m in the midst

Death by Goblet Workout – A 30 minute Full-Body WOD

If you’ve been following my blog for a while, you know that I used to post a lot more workouts. Now that I’m at CrossFit 4-5 days a week, I just don’t make up

Red Cabbage, Blueberry and Chickpea Salad with Tahini Maple Dressing

It’s summer, it’s hot…all I want to eat is salad and fruit. Honestly, I don’t think my body minds one bit. Summer is probably the only time of year I actually crave salad. I’ve

Grain-Free 5-Ingredient Peanut Butter Chocolate Chip Cookies

I’ve been trying to figure this recipe out for a little while now after discovering a note I’d jotted down over 10 years ago in an old vegan cookbook. My note was as follows:

The Real Food Reader Weekly – Edition #2

Did you read something great this week? Please post it in the comments so I can check it out! Blogging, Marketing & Social Media 15 Amazing Copyright Free Picture Resources for Small Businesses The

Mexican Grilled Corn and Black Bean Salad

BBQ’d corn, where have you been all my life?? You’re quite delicious, I have to say! And added into this fresh Mexican-inspired salad, you’re just about perfect. This dish was inspired by this one

The Ultimate Vegan Ice Cream Recipe List (60 Dairy-Free Recipes!)

Hello, summer and hello, creamy, dreamy INCREDIBLE dairy-free ice cream. This list is all you need to enjoy delicious vegan ice creams all summer (and all year) long. Recipes that don’t require an ice

The Real Food Reader Weekly – Edition #1

Welcome to the first edition of The Real Food Reader Weekly! I wanted a place to share some of the wonderful content I find around the web each week. Check in weekly for fantastic

20 Inspiring Vegan Food Blogs to Follow (Part 2)

I’ve been discovering so many amazing new blogs lately and I don’t think they’re all getting the recognition they deserve, so it’s time for another round-up of inspiring vegan blogs! All these lovely bloggers